How to remove piles naturally?

If you’re struggling with piles (also known as haemorrhoids), you’re not alone. Many people face this common yet unpleasant condition, and the good news is that mild to moderate cases of piles can often be managed at home with safe, natural remedies. While professional care is always an option—such as at Chellaram Diabetes & Multispecialty Hospital Pune natural approaches can be highly effective for relief and prevention.

Whether it’s discomfort during bowel movements or a persistent itch, piles can interfere with daily life. This guide will break down everything you need to know about what piles are, how to manage them naturally at home, and when to consult a doctor.

What Are Piles (Haemorrhoids)?

Piles are swollen veins in the lower part of the rectum or anus, similar to varicose veins in the legs. They occur when excessive pressure is placed on this area, causing the veins to bulge and become irritated.

There are two types of piles:

• Internal piles: Found inside the rectum, these are usually painless but may cause bleeding during bowel movements.
• External piles: Located under the skin around the anus, these are often more painful and can cause swelling, lumps, or irritation.

Piles can also be acute (short-term) or chronic (long-term). The condition is widespread; it’s estimated that nearly 50% of adults experience piles at some point in life. Thankfully, it is rarely dangerous and can be effectively managed with lifestyle changes and natural remedies.

Common Symptoms of Piles

• Discomfort or pain during bowel movements
• Itching or irritation around the anal region
• Swelling or the presence of a lump near your anus
• Bleeding (typically bright red) during or after passing stools
• Mucus discharge or a sensation of incomplete bowel evacuation

Remember, these symptoms can overlap with other medical issues. Don’t ignore them if they persist.

What Causes Piles?

• Chronic constipation
• Prolonged sitting or standing
• Low-fibre diet
• Obesity
• Pregnancy
• Genetics

Natural Ways to Remove Piles at Home

Dietary Changes

• Add more fibre: fruits, papayas, broccoli, whole grains.
• Stay hydrated: 8–10 glasses of water daily.
• Avoid trigger foods: spicy foods, red meat, processed snacks.
• Use probiotics: curd, kefir, fermented foods.

Lifestyle Modifications

• Don’t strain during bowel movements
• Take breaks from sitting/standing long periods
• Use a footstool during bowel movements
• Walk or do yoga regularly

Warm Sitz Baths

Sit in warm water for 10–15 minutes, 2–3 times daily to ease swelling and irritation.

Cold Compress

Apply ice wrapped in a cloth for 10 minutes to reduce swelling and numb pain.

Herbal and Topical Remedies

• Witch hazel: natural anti-inflammatory
• Aloe vera gel: soothing
• Coconut oil: moisturising and calming

Natural Supplements to Support Recovery

• Flavonoids (Diosmin & Hesperidin)
• Butcher’s broom and horse chestnut extract

Always consult a Specialist at Chellaram Hospital Pune before starting supplements.

When to See a Doctor?

• Persistent or heavy bleeding
• Severe pain or lumps
• Signs of infection (fever, pus)
• No improvement after weeks of natural treatment

How to Prevent Piles from Coming Back?

• Stick to a high-fibre diet
• Stay hydrated
• Don’t delay bowel movements
• Avoid sitting too long
• Exercise regularly and manage weight

What Natural Remedies Can’t Do?

• They help with mild to moderate cases only
• Severe piles may need procedures or surgery
• Seek professional help if complications arise

Frequently Asked Questions (FAQ)

Can piles go away without surgery?

Yes, with natural remedies and care, most mild to moderate cases improve.

How long do natural remedies take to work?

Relief can begin in a few days. Full recovery may take weeks with consistent care.

Is walking good for piles?

Yes, walking boosts circulation, reduces pressure, and helps digestion.

What is the best position to sleep with piles?

Sleeping on your side reduces rectal pressure and provides comfort.

Are natural treatments safe during pregnancy?

Yes, most are safe. But always consult your doctor before use.

Conclusion

Piles can feel frustrating, but with the right care, healing is entirely possible. Home remedies are often very effective, but consistency is key. Be patient—changes to your diet and lifestyle take time to show results. Don’t hesitate to reach out to a healthcare provider if symptoms persist or worsen. At Chellaram Hospital Pune, we’re here to guide you every step of the way towards relief and recovery.

By following these natural remedies and preventative tips, you’ll not only manage piles better but also enjoy improved overall digestive health.